I Feel Like A Winner Already! Hi

I Feel Like A Winner Already! Hi

Thank you Tony for great news that I won the free personal training.!

8 Tips For Choosing The Right Trainer For The New Year

8 Tips For Choosing The Right Trainer For The New Year

I gotta start out by admitting that losing weight can frustrating. Every year we make resolutions for New Year and...

Setting Up A Home Gym On A Budget Revealed By A Personal Trainer

Setting Up A Home Gym On A Budget Revealed By A Personal Trainer

So, you want to work out at home, but are on a tight budget... ok, this definitive guide will help you decide which equipment is essential and which can wait.