How One Injury Changed My Life Forever

How One Injury Changed My Life Forever

When I tore my bicep it was surreal. I suffered major injuries in the past (spinal damage, torn groin, hips,...

5 Reasons to Fear The Whole30 Diet

5 Reasons to Fear The Whole30 Diet

“This will change your life” is the claim from the Whole30 website. Really? “… testimonials from thousands of Whole30 participants...

Week 1

Week 1

WEEK 1 I’ve had 2 great sessions with Tony this first week. With his enthusiasm and positive outlook I had...

Green with Envy? Learn to deal with it!

Green with Envy? Learn to deal with it!

Many years ago I was a former competitive athlete. Let me clarify – I was VERY competitive. I would do...

I Feel Like A Winner Already! Hi

I Feel Like A Winner Already! Hi

Thank you Tony for great news that I won the free personal training.!