I went to the gym today with my wife and a bunch of her girl friends were already there so...
Out Run Your Fork is the leading premier personal training and nutritional counseling service located in Westfield, NJ
Archive for tag: fun
15FebruaryFebruary 15, 2015

On Crack Whores and Sodium Restrictions
THIS IS NOT DIETARY ADVICE, it is for entertainment purposes only. It’s a quick email I shot off to a...
1JanuaryJanuary 1, 2015

Fitness Boost For Kids!
Forget boring, static exhibits on health and wellness. The Boost! encourages families to learn by getting active in both mind and body.
by Tony Bianchinoin Health & Wellness, KidsTags Boost, exercise, experience, fitness, fun, health, kids, museum, outrunyourfork, wellness00