Opinions Don’t Get Results Ask anyone who exercises and you’ll get lots of opinions. One will tell you to attend...
Archive for tag: weight loss
I HATED Working Out… I’d Rather Get Hit By A Bus.
Fitness Pros Are Human Too For the first time in 26 years of exercising I had finally been broken. I...
The Single Most Effective Trick to Losing Weight
What would be the single most effective trick to losing weight effectively? There’s a difference between losing “weight” and losing...
Take The Guess Work Out
by Chelsea King Who knows what to do when you start changing your eating habits to try to lose some...
Latkes, Jelly Donuts and Chewing Gum
Get ready for the (un)scientific proof of how chewing gum can help you lose (or not gain) weight this holiday...
Check out my friend Chef Jason Roberts
Gluten Free, but not taste free. I’m a follower of Celebrity Chef Jason Roberts ever since I met him at...
Anyone else feel daunted with the thought of getting “in shape?”
I was introduced to healthy living as a young kid. I was pretty hyper back then and my mom realized...
How about a workout and a nutrition plan for normal people?
-by Tony Bianchino Ever been frustrated by a diet or workout plan? I have. What about a program for normal...