I want to thank Tony Bianchino for helping me with 1 – with losing up to 12 pounds of fat from my body over the last 2 1/2 months. Not only has Tony and the programs he offers helped me make healthy decisions on what to eat but when to eat them and how many times a day I should be eating them. From the advise of Tony and my own curiosity, I took a DNA test offered through him and found that I am a Carb reducer with a medium MET(metabolic equivalent task.Now, I am on a plan with Tony where he has given me all the right foods to choose from, when to eat them, how much to eat and the most rewarding part is that the weight with proper exercise is coming off a lot easier that if I was eating how I (thought) I should have been.Finally my second part to this is, last year I took an annual physical, my blood pressure was in the high 130’s, my triglycerides were well into the high 390’s, my total cholesterol was into the 220’s and my blood sugars were pre diabetic. NOW, on my food regimen from Tony, I retook my blood work again this year and WOW, I just got back my results. Total cholesterol 176; Triglycerides have come back down to acceptable ranges, blood sugars are all normal now and because of proper eating I do not have excess sugar sitting in my body all night long, while my body tries to process it in my sleep. My blood pressure at th time of the exam was well within range and I am feeling a lot stronger, healthier, and have so much more energy.Even as an fitness instructor, we all need help sometimes and I would not have been able to achieve this without the program from Tony and his vast knowledg. I would and have suggested Tony to many of my friend and have never heard any complaints about him. Money can’t express what he has given back to me in life.Thanks Tony!Bob